Nobody prepared you for life after baby.
This will.

The baby finally sleeps. But you're still awake, staring at the ceiling, crying for no reason you can explain. Your mother calls it "just tiredness." Your husband doesn't understand why you flinch when he touches your shoulder. You catch your reflection and don't recognise your own body. And somewhere in your mind, a quiet, frightening thought keeps returning: is something wrong with me?

Nothing is wrong with you. You just gave your body, your sleep, and your whole self to another human being — and no one handed you a guide for what comes after. Not your antenatal classes. Not your family. Not even your doctor, who was busy checking the baby's weight and forgot to ask about yours.

This bundle is the guide I wish every new mother had in her hands on the drive home from the hospital — before the sleepless nights turn into silent struggles.